How to Cure Lifestyle

How to cure heartburn using effective home remedies

heartburn cure
heartburn cure

How to cure heartburn using effective home remedies.

How to cure heartburn using effective home remedies. Before moving forward just know some important facts about the heartburn.

Heartburn is a type of indigestion in which person feels a burning sensation in the chest and it can also be extended to the neck and throat area. It caused by the movement of the acid of stomach into the food pipe, that is esophagus. It is very common problem which is worse but it can be easily cured by some of home remedies.

How to cure heartburn using effective home remedies
How to cure heartburn using effective home remedies

 

Symptoms of heartburn

1. Chest pain
2. Cough
3. Sore throat
4. Burning in the throat
5. Burning in the chest
6. Difficulty in swallowing

Causes of heartburn

1. Smoking
2. Oily food
3. Over consumption of Alcohol
4. Over consumption of Chocolate
5. Over consumption of caffeine
6. Intake of acidic food
7. Obesity
8. Pregnancy

How to cure heartburn using effective home remedies

Baking soda

Baking soda with lemon water
Baking soda with lemon water

Take 2 tablespoon of baking soda and mix it in a glass of water add 1 lemon juice. Stir it well and drink the solutions. Repeat the process after one hour, if required.

Chamomile tea

chamomile tea for heartburn
chamomile tea for heartburn

Take 1 tablespoon of dried chamomile flowers add it itno a cup of boiling water. Heat for 2 minutes and take it off from the stove. Add some lemon and honey for taste and drink as tea. Do this two time a day to get rid of heart burn completely.

Aloe Vera juice


aloe vera juice
aloe vera juice

Take a half cup of fresh aloe Vera juice and drink it before meal. Drink it two times a day.

Apple

Apple a day
Apple a day

Take an Apple and cut it into slices. Eat the slice 1-2 hours before the bedtime.

Apple cider vinegar

Apple cider Vinegar
Apple cider Vinegar

Take 3 tablespoons of fresh and raw apple cider vinegar, mix it with a glass of water. Drink this solution before each meal in a day.

Almonds

Raw Almonds
Raw Almonds

Eat 3-4 almonds after every meal or snack you take.

Banana

banana
Banana

Eat one fresh and ripe banana every day to get rid of the heartburn problem completely.

Ginger root

Ginger Root
Ginger Root

Take some slice of ginger and add it into 2 cups of boiling water. After boiling it for 5 minutes remove it from the stove and leave it covered for 20 minutes. Now drink the solution before meal. Do it twice a day.

Recommended articles:
Benefits of turmeric
How to make mango chutney
Detox water for weight loss
Healthy Breakfast and weight loss snacks
Detox drink- avocado lime smoothie

 

Subscribe for Daily Updates

Enter your email address:

Please Subscribe on Youtube Page

If you are looking for Jokes in Hindi then please visit Rythmplanet